Shadow Healing
Love yourself to wholeness, every part of you.
Do you feel unseen, unheard, not understood
or unloved?
Like you don’t belong?
At some point in our lives, we decided it was not safe for certain parts of us to be expressed. Some of us might have grown up in violent households that made us suppress our anger, or we might have learnt to hide our uniqueness because our environment demanded conformity and obedience.
After years of wearing a mask, we might even forget who our true selves are. But because they are always there, hiding beneath the layers, they will continue knocking on our doors till we see them. This can come up as projections on others, judgement of ourselves or others, unexplainable anxiety, restlessness or self-sabotage.
Honouring our authentic selves through Shadow Work
In a safe, gentle space, you will be guided to meet your hidden parts and
welcome them back into the light. You will realise that all parts of you deserved to be loved. Shadow Healing is great for anyone who wants to understand and break repetitive patterns and know themselves better.
Journey
through the layers because what we see is often the tip of the ice-berg. The shadow cast is usually not the true face.
See
why you have buried your truth, voice, power and gifts. Although it may not always be pleasant, the insights are the clues to setting you free, if not, up for success.
Embrace
your wholeness by giving your authentic self the space and support it needs to express itself.
Grow
by reclaiming important insights and parts of you that want that actually rooting for you. You will begin to see yourself in a different light and observe your life with greater clarity.
Step by step, layer by layer
3-session journey
Why 3-sessions? Because we uncover stuff in layers. Our deeper layers unravel only after we have received the insights we needed, and after we have built enough emotional capacity. Every time we do the inner work, we are preparing ourselves to see and embody more of our power.
An example of a 3-session journey:
Session 1: Identifying the pattern in current challenges
Session 2: Exploring the pattern at the family / ancestral level
Session 3: Resolving the pattern in past lives + Integration
Fee: $900 for three 90min Zoom sessions
Don’t want to commit too soon?
That’s okay.
You can do your first session at a special rate of $280. Ala carte sessions are $350.
*In-person sessions will have an extra room rental fee (approx $55). But trust me, online sessions are just as good. :)
Or schedule a 20min vibe check call
Shadow work is the courageous journey of going into the depths to tell our frightened selves, I see you, I love you, I honour you, let’s heal together.
Everyone heals differently
Some of us are more advanced on our healing journey, some of us may have more emotional bandwidth at that point to process things. From what I have observed, these things help to make a session a fruitful one:
Come prepared - Be clear about the issues you want to resolve so it frames the session.
Come with an open heart and mind – Sometimes, what is revealed may be unexpected. However, they are never scary or threatening. The insights serve our healing and they land more easily when we don’t have specific expectations.
Trust the process – The layers are unlocked more easily when you trust and share whatever comes to your mind.
Create space in your schedule – Free up your schedule an hour or two BEFORE and AFTER our session so you are not rushing. The most effective sessions have been the ones where clients feel emotionally ready for clarity and healing. It’s a bit hard when we are thinking about our bosses’ messages.
Be patient with yourself as you uncover the layers in each session – Listen to your intuition/body when you need rest and when to schedule a session should you need one.
Your soul is vaster than you think.
Let it soar.
More about me
Anastasia Tham
Modern-day Priestess, Healer, Moon Mother®
Just like you, I have grown up with a set of rules of how to be a good daughter, a good student, a good sister, a good partner etc. A decade ago, I began wondering, what lies behind these rules? I discovered that they were simply keeping me away from my truth, passion and power.
After bidding farewell to my past life as a copywriter, I am serving humanity in the most loving capacities to help them shine. My approach is divinely feminine - intuitive, passionate, strong, creative and goes beyond the mental, clinical and rigid.
Using my connection with Spirit, I help people break out of the mould to live their soul’s purpose and most importantly, to courageously live in ways their parents couldn’t.